Hello, my name is Rachel and I am a Registered Clinical Hypnotherapist with a background in health care.
I started my journey as a Doula and 5 years later I moved into health care where I worked with
vulnerable people with disabilities, acquired brain injury, and neurodivergent
individuals.
Throughout my life, I have tried various methods to assist with my own mental
health. It was difficult to find someone I was comfortable with, and, each time I met someone new, I had
to repeat my story again which was exhausting and reduced my motivation at times for getting help. When
I tried Hypnotherapy, I was surprised and relieved to know that I did not have to tell my story again if
I was not comfortable doing so, because it was not important. I already knew the story I was telling
myself, which was what was keeping me stuck. Through Hypnotherapy I was able to work directly with my
subconscious, which was holding a lot of my experiences within my body causing me to react the same way
to stress, and overwhelm, ultimately leading to burnout. I was able to work through my traumas,
behaviors and attitude in a safe environment, free of judgement and able to relax my brain while my
subconscious could help me see what was truly going on for me. The best part was knowing that I was
always safe, always in control, and in charge of my next steps based upon what I had learned about
myself in each session.
I did my education and training and certification through the Association
of Registered Clinical Hypnotherapists (ARCH), and am now able to help others the same way. With my own
personal growth I am finding more success in more areas of my life, helping me to keep a calm, clear
mind when it is important, and I continue to grow each day in a new way.
I would be honored to
help you find your way to peace through your own subconscious and take charge of your life again.
Together we can find your inner light, what you are passionate about, what is important to you, and how
to keep you on your desired path to help you be there for yourself.
I am committed to providing compassionate and personalized hypnotherapy services with a focus on
empathy and confidentiality, I offer a safe space for clients to explore their feelings and work towards
positive change. Sessions are tailored to individual needs promoting growth and self awareness.